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By Pavel Tsatsouline, Chairman with a program by Geoff Neupert, SFG II At StrongFirst we never focused on fat loss and got it anyway as a side effect of our strength and power focused training. We used to call it the what the hell effect until Geoff Neupert, SFG II and the author of excellent book Kettlebell Strong, came across a study by

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The weightloss company ended the second quarter with 4. 5 million subscribers, including 1. 6 million meeting subscribers and 2. 9 million online subscribers. While that figure is up 28 year over year, it was down from 4. 6 million subscribers in the first quarter.