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Doug continues to lose weight; he is 247 pounds, down from 249 in midApril. May 13: Appearing on the radio show for Mother's Day, Rob and Doug's mother, Diane, scolds Doug for continuing to make fun of Rob's KFC visit. Rob announces that

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Rapid weight loss diets can have ill effects, but so does obesity. For this reason, very lowcalorie diets (VLCDs) are considered a reasonable weight loss option for people with obesity (having a body mass index (BMI) greater than 30) needing rapid weight loss for a specific purpose such as weight loss surgery.

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After four months, the dietandexercise group had lost 10 pounds; the other group had lost only 1 pound on average, and some had actually gained weight. " The first six months are critical, " says Lovelady, who notes that while you can lose the baby weight after six months, your risk for obesity is higher the longer you wait.