Yes! Cocoa can be part of a healthy meal plan for weight loss! For cocoa: Mix nonfat milk or soymilk, 1 tablespoon cocoa powder, and 1 packet of sugar substitute, such as Splenda (if desired).
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Sample Diet Plan. Since your weight loss plan will include exercise, (preferably sugarfree). Easy to follow 1200 calorie menu plan will help you lose weight and teach you how to plan healthy meals.
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